Kelly Zwicker, MS, MSW, is a dedicated pre-licensed professional specializing in sport and performance psychology, with expertise in anxiety, stress management, perfectionism, and the psychological impacts of injury. Kelly’s compassionate, strengths-based approach allows her to tailor therapeutic strategies uniquely suited to each client’s individual needs and goals.

Kelly is particularly passionate about supporting athletes, performers, and first responders. As a former collegiate tennis player, Kelly experienced firsthand the importance of mental toughness and balance, fueling her dedication to helping others enhance performance, overcome mental blocks, boost motivation, and build resilience. Her extensive experience in crisis response equips her with a deep understanding of high-pressure environments, burnout, compassion fatigue, and moral injury that often affect helping professionals and high-achievers.

Kelly holds two master’s degrees: one in Sport/Exercise Psychology from Western Washington University and another in Social Work from the University of Texas-Arlington. Her practical experience includes roles as a mental performance coach working with individuals, athletic teams, and corporate clients. She has provided education and training on psychological skills such as managing performance anxiety, developing effective self-talk, increasing concentration, utilizing mindfulness techniques, and enhancing team cohesion. Additionally, her research on social physique anxiety has informed her holistic and evidence-based interventions for body image concerns and eating disorders.

Beyond sport psychology, Kelly has served as a crisis advocate for survivors of domestic violence and provided case management and specialized support within social service organizations. Her practicum experience within a fire department CARES program allowed her to work closely with first responders, offering support during critical incidents and addressing burnout and compassion fatigue through targeted interventions and education.

Kelly utilizes cognitive behavioral therapy (CBT), mindfulness, somatic techniques for stress reduction, and solution-focused brief therapy to empower her clients. Believing clients are the true experts of their own lives, Kelly emphasizes strengths, resources, and actionable steps to foster confidence, resilience, and self-empowerment.

Kelly Zwicker, MS, MSW, is a dedicated pre-licensed professional specializing in sport and perfor... Read More

I’m a psychotherapist with a background in social work, specializing in depression, anxiety, ADHD, trauma-related disorders, family conflict, anger management, lifestyle or career changes, relationship issues, adoption, and addiction recovery. My approach is person-centered and empathetic, focusing on connecting with your values and goals. I offer a safe, non-judgmental space and use techniques like CBT, DBT, mindfulness, and narrative therapy. Taking the first step to find a therapist can be challenging, but I’m here to support you on your healing journey. Call/text for a free 15-minute consultation.

I’m a psychotherapist with a background in social work, specializing in depression, anxiety, ADH... Read More

I work collaboratively with adults who are struggling with depression, anxiety, and the overwhelming feelings that often accompany these challenges. If you’re feeling hopeless, isolated, or terrified that your life lacks purpose, know that you’re not alone. I understand the pain of waking up each day, only to feel like you’re merely going through the motions, questioning the worth of it all. The fear of losing yourself, along with the connections you once cherished, can be paralyzing. I get it—I truly do. But I also believe that change is possible, and I’m here to help guide you toward a brighter place.

My therapeutic approach is deeply rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both of which empower individuals to develop healthier thought patterns and emotional responses. I also bring significant experience in addiction treatment, which allows me to create a diverse and supportive therapeutic environment. Whether you’re dealing with fear, isolation, or the lingering effects of childhood trauma, I am committed to helping you build a sense of belonging, self-worth, and confidence.

Together, we will explore your life’s purpose and work towards defining what meaningful change looks like for you. Your decision to seek help is a testament to your resilience and strength, and I am honored to be a part of your journey toward a happier, healthier life.

I look forward to starting the healing process with you and supporting you every step of the way.

I work collaboratively with adults who are struggling with depression, anxiety, and the overwhelm... Read More

Lizzie Shutt is a dedicated mental health counseling intern passionate about guiding individuals on their journey toward healing, growth, and self-discovery. She has experience supporting clients navigating anxiety, ADHD, trauma, eating disorders, and the unique challenges young adults face as they transition into adulthood. Lizzie is committed to creating a safe, nonjudgmental space where clients can explore their experiences, build resilience, and move toward a more fulfilling life.

Currently, Lizzie is in her second year of graduate school, pursuing a master’s degree in Clinical Mental Health Counseling at Saybrook University, a hybrid program that integrates academic learning with hands-on clinical experience. Prior to her counseling internship, she worked for a year and a half as a program manager and client care support specialist, where she gained valuable experience in client advocacy, emotional support, and therapeutic interventions. Additionally, her background includes years of mindfulness, self-compassion, and coaching practice, which inform her approach to therapy. Lizzie’s therapeutic style is mindfulness-based, humanistic, and person-centered, incorporating elements of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She has experience utilizing and teaching DBT skills, helping clients develop emotional regulation, distress tolerance, and interpersonal effectiveness. Drawing from her undergraduate degree in Horticultural Sciences, she also integrates nature-based metaphors to support self-reflection and self-compassion, encouraging clients to recognize their personal growth in the same way nature experiences cycles of change and renewal.

With a calm, patient presence, Lizzie meets each client where they are, allowing them to move at a pace that feels right for them. She is passionate about supporting students facing academic anxiety, test-taking stress, and performance pressure. When working with adolescents, she prioritizes making therapy an engaging and safe space for them to express themselves honestly.

Lizzie believes in the power of connection, self-awareness, and resilience. Whether you are navigating life transitions, processing painful experiences, or seeking tools to manage stress, she is here to provide support and guidance. Together, you can cultivate self-understanding, build emotional strength, and create a path toward greater joy and well-being.

Lizzie Shutt is a dedicated mental health counseling intern passionate about guiding individuals ... Read More

Lisa Harvey, LCSW, is a seasoned therapist with over ten years of experience specializing in children, adolescents, adults, and older adults. Committed to fostering positive change and empowering individuals, she offers inclusive, culturally sensitive therapy. With a background in school counseling, Lisa understands the unique challenges in educational settings. She treats a range of mental health issues, including depression, anxiety, PTSD, and personality disorders, using evidence-based therapies like DBT and CBT. Known for her compassionate approach, Lisa creates a safe space for clients to explore emotions, develop coping strategies, and enhance self-awareness, promoting overall well-being. Passionate about helping others, Lisa brings a wealth of knowledge and a holistic perspective to her practice, making her a trusted partner on the journey to mental health and personal growth.

Lisa Harvey, LCSW, is a seasoned therapist with over ten years of experience specializing in chil... Read More

I’m a licensed psychotherapist with over 23 years of experience, specializing in trauma, anxiety, depression, OCD, grief, and relationship issues. I use a compassionate, eclectic approach tailored to each client’s needs, including CBT, EMDR, and family systems therapy. My goal is to help you overcome emotional distress, build self-esteem, and heal from past trauma. Let’s work together to improve your well-being and relationships.

I’m a licensed psychotherapist with over 23 years of experience, specializing in trauma, anxiety,... Read More